Workout Log

Today's workout was Body Beast Bulk Back.  Wonderful workout but tough. It only lasts 29 minutes and a few seconds but don't let it deceive you.  Its tough!! Ouch!!  So worth it though.  

Breakfast and dinner done and need to update myfitnesspal.com.  

How are you doing?  Did you see the recipe I posted on Facebook for a yogurt dip from Body Beast? Looks fantastic!!

Don't forget to also visit my websites on the right hand side column of this site to view products, Shakeology and more!!